Workshop Replay

Watch the video below and then integrate with the journal prompts provided.

 

Wealth Capacity Reset – Replay Journal Prompts

Your Current Capacity

  • What is the highest monthly income I have ever comfortably held?

  • What number feels “safe” for me to earn?

  • What number feels activating… but slightly uncomfortable?

  • If my income doubled tomorrow, what part of me would feel unsafe?

Identifying Your Invisible Income Ceiling

  • What amount of money do I tend to plateau at?

  • What happens right before I break through to the next level?

  • Do I sabotage with burnout, distraction, underpricing, overgiving, or procrastination?

  • What belief might be protecting me from going higher?

Emotional Capacity Leak

  • How do I feel when I receive large payments?

  • Do I feel guilt, pressure, responsibility, or fear?

  • Who in my childhood struggled financially — and what did I make that mean about money?

  • Do I associate wealth with loss, rejection, or isolation?

Identity Capacity Leak

  • Who would I have to become to sustain my next income level?

  • What version of me still feels more comfortable being “the one who struggles”?

  • If I out-earned my parents or partner, what would that trigger inside me?

  • What identity am I subconsciously loyal to?

Structural Capacity Leak

  • Is my business model built to sustain the income I say I want?

  • Am I underpricing, overdelivering, or avoiding visibility?

  • What systems would need to exist for me to feel safe scaling?

  • Where am I relying on hustle instead of structure?

Environmental Capacity Leak

  • Who in my current environment benefits from me staying small?

  • Do I have peers who normalise the income level I desire?

  • Is my workspace, calendar, and daily routine designed for overflow — or survival?

  • What conversations do I need to have to expand my capacity?

Trauma & Development Windows

  • Between ages 0–7, what did I learn about money, safety, and success?

  • Was success celebrated or criticised in my household?

  • Did I learn that love was conditional on achievement?

  • Where in my nervous system do I feel contraction when I think about earning more?

Releasing & Reclaiming

  • What belief am I ready to release today?

  • What would it feel like to earn more without proving myself?

  • What does safety in success look like for me?

  • If I trusted myself fully, what would my next bold move be?

Your Expansion Decision

  • What is my new wealth standard?

  • What practical action will I take this week to raise my capacity?

  • What support do I need so I don’t collapse back into old patterns?

  • Who do I need to become to normalise overflow?

Next steps - If you would like to integrate this work further, and grow your business profitably and sustainably this year, to become the wealthiest version of you - this is your official invitation to join us inside The First Generation AcademyÂ